Millions of people around the world are looking for methods that they could employ in order to lose weight and if you are someone that is also dealing with this nightmare, then I guess you know how many other people are feeling and how hard it is to cope with this condition. Maybe you have delved into hundreds of websites out there and you have found out that when it comes to the solution they offer, they are mostly ineffective, but you will not have to worry about this from now on, as you only need to read this article to discover a solution that is really effective.
So, if you are on a diet, then you will just have call it quits with it as you and I both know that you’re just wasting your time with that. And after doing that, just take a look at the revolutionary cookie diet as it will certainly let you in on a new way of losing weight. I know that you might say how you can possibly lose weight when you are eating what you are not allowed to, but this is an answer that is really easy to provide.
The diet was created by Dr. Sanford Siegal and for this perfect list of foods that he has come up with, there were almost 40 years of work invested to make this happen. Thus, when it comes to the weight loss program, you will be required to eat up to 6 cookies per day and this will actually have the hunger pangs curbed and will defer people from eating and thus getting to be overweight, for they will all the times eat too much food.
But you will not only have to eat cookies, as you will also need to consider some lean meat and certain vegetables, so that your body can be helped by the minerals and proteins they offer and be assisted properly by them.
When it comes to numbers, cookies have 540 calories per 24g cookie and they contain the necessary ingredients, like amino acids and proteins that assist you with the weight loss program. So daily, you will eat 540 calories, without the light meal, meaning that your chances of overeating, will be deferred a lot. Maybe you would like to eat some soups or drink some shakes and if you do, you should know that Dr. Siegal has also created a series of them.
If you will also decide to have this program paired with physical exercises, the results will appear fast and will be more impressive.
If you would like to know more about an effective weight loss diet and the cookie diet, please visit us.