The last few years have seen an increase in the low calorie diet constantly being talked about on the news. Now, when it comes to taking off the pounds and getting toned, this kind of diet has always been around, but there is a fresh theory that has come forward and has gotten more popular over the last 10 years.
It is being suggested that the low calorie diet will somehow make life span longer. This claim comes with different studies that were done that could possibly prove this to be true.
The gist of it is that a substance called resveratrol will activate and control the body whenever it is at the point of starving.
This substance, which is also found naturally in red wine, is said to slow the aging process. As a result, they say that those of us who live on lower calorie diets genuinely have the ability to increase our life span.
Now, the exact amount of increase is not known, but rats in labs had a 50% longer life span that what is typically normal for them. That is quite extraordinary and exciting when you put that next to the ordinary increases that other treatments have.
What it might just be is an instinct that occurs when we are desperate. Maybe this resveratrol reaction can be chalked up to our body putting up a fight when we need it to.
No matter what it might be, always talk to your doctor first prior to starting this type of diet, if you find it to your liking.
Doing so without the endorsement of your doctor, and doing it without the proper nutrition (all low calorie diets of the sort absolutely must be packed with the vital nutrients), could put your body at risk.
The author also regularly writes on the sugar glider pouch and sugar glider food.