Lymphatic drainage massage NYC is a special type of massage that you cannot find in every spa or massage center. While it can be helpful for anyone, there are certain conditions that it is particularly recommended for as well.
Your lymphatic system is one of the ways that your body removes toxins from it. Of course, we are all exposed to numerous toxins each and every day. The lymph system is also a part of your immune system and helps your body fight off infections. Therefore, it is extremely important that this system is functioning properly.
Lymph nodes can sometimes become clogged and the lymph not flow the way it is meant to. Lymphatic drainage massages help to keep the system working properly. The technique is composed of strokes that are long and gentle and which use a light pressure. The result is stimulation and improvement of the lymph flow. The direction of the strokes is generally towards the lymph nodes, located in the groin, armpit and neck areas.
This method of massage has other benefits besides helping the immune system. It is also used for decreasing water retention, increasing weight loss by boosting metabolism and benefiting the skin.
It is frequently recommend for chronic types of inflammation, for skin problems like scarring and is even used for certain applications before surgery or after. You will get the best results from seeing a therapist with experience and a thorough knowledge of anatomy and physiology.
As is the case with all massages, it is important to notify your therapist of whatever health issues you have. The therapy may be contraindicated in some cases. Therapists should especially know if you’re pregnant, have allergies, have had recent injuries or operations and if you have any medical conditions such as cancer or heart problems.
It is always important to drink water after a massage to flush your system out but even more so with this type. It will help the work that has been done within the session to continue and make sure that all the toxins are eliminated.
When you consider how many people have illnesses relating to their immune systems these days, making sure that your lymph system is working correctly is important. Stress and toxins affect every aspect of your health and well being. Lymphatic drainage massage NYC can be an important way of doing your best to help your body from their negative effects.
lymphatic drainage massage nyc
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