Maca is grown high in the mountains in Peru. For over 2000 years it has been known to mankind, in 1843 got the botanical name Lepidium Meyenii Walp. Gerhard Walpers, a German botanist gave it this name. Some people think of it as a herbal Viagra due to its effects of increasing libido as well heightening physical vitality and mental awareness in men and women.
It is also known for its natural hormone that has no proven side effects. Besides this the Maca root also has adequate medicinal benefits like dealing with depression, fatigue, acne, insomnia and many hormone imbalance conditions in humans.
Did you know that maca also has high levels of calcium? Besides its high calcium, it’s also gives the human body small amounts of protein, carbohydrates, potassium, as well as fatty acids. Macamides and macaenes, two compounds found in maca, are the part that gives off the libido enhancing effect. Studies with lab rats displayed heightened levels of energy and stamina as a result of taking maca.
People suffering with impotence, infertility, low sex drive, premenstrual symptoms, menopause or low sperm count are recommended to take a dose of Maca as prescribed by physicians. Stress occurs not only with tiredness it also happens when the adrenal glands begin to produce increased amounts of adrenaline. Maca acts as a supplement to control and support the adrenal glands.
Many athletes are familiar with Maca and the effects on their physical performance during game time. Doctors are also aware of the benefits for athletes as it aids as a muscle growth support. People in Peru have used Maca powder for generations and put it in their favorite recipes, drinks and even sprinkle it on top of ready to eat food. It’s recommended to use a teaspoon to a tablespoon per day per person. It’s considered safe to use even more as this natural food has never been known to have toxic side effects. But like always, consult your physician if you’re unsure about how much you can take.
One can obtain Maca root even in capsule or extract forms from leading pharmacies online. It comes in various colors including purple, white, and black. Maca is easy to get and serves as a useful medicinal supplement with no proven side effects. It is recommended by leading doctors throughout the world.
Maca for women has proven to have many benefits to the body, there’s even maca products developed specifically for women. For more information on the benefits maca has for women visit our website.