One great way to detoxify, that is to cleanse our body of toxins, is to have a master cleanse diet. This diet has become popular among celebrities in particularly in the United States and has also been recognized worldwide at present. This is so because this diet is not only effective but it is also very economical since one only needs water, lemonade juice, maple syrup, cayenne pepper and salt as a drink mixture.
Master cleanse diet only takes about ten days. This 10-day intake of this juice is the standard diet time in order to cleanse your system. However, you need 14 days at most in order to fully maximize its cleansing effect. Going beyond 14 days will cost you side effects and even harm to your health.
For additional cleansing diet plan, you can combine the drink with wheatgrass. Or, you can still go back to the traditional lemonade diet if you want.
Wheat grass is a kind of natural food that can also help flush or cleanse out the toxins in your body. It is rich in fiber in which the toxins “cling” in to be flushed away. Wheat grass is readily available as fresh or as a sachet pack. It can be added on your lemonade diet drink or you can consume it separately.
To fully enjoy your lemonade diet and wheatgrass, be certain that the mixture is just right for you. You may have a choice actually of having the traditional and original lemonade diet you prefer. In any case, as long as you follow your lemonade dietary plan, no problem is seen with it.
Get rid your body of toxins with master cleanse and wheatgrass combined. It is not only safe, but also effective that you will see the result in just ten days. Happy detoxifying!
This article is written by Katie Jones, author of the Master Cleanse Insider. The master cleanse is also known as the lemonade diet. Hollywood celebrities like Beyonce and even Justin Bieber biography mentioned that this diet is an effective weight loss diet.