In the list of the weight loss programs, we will surely find the name of the Master Cleanse diet. It is together with the fad of those weight loss programs which promise us to do away with the excess weight that we have with the use of fasting. Such program is characterized with the use of maple syrup, cayenne pepper, water, and lemon juice. All you have to do is to take this for ten straight days to lose weight. And in such instance, here we can find the loop holes that would make us question if Master Cleanse is just a fraud?
Let us first look into the components of the Master Cleanse Diet and asses them. For the most part, the main component of the Master Cleanse Diet is water which is indeed essential to our life. But just the fact that we are just going to make use of water for about ten days will surely harm us because it will not give us the nutritional values that our body needs.
There is also the maple syrup which makes people not starve since it is carbohydrates. Of course, this is composed of sugar making you feeling satisfied, for a moment. And there is lemon juice. So what is in lemon juice which makes it important? The truth is there is none. There is also cayenne pepper which only irritates the lining of your GI.
And looking at this mixture, it just resembles to be a laxative which in the end is a misguided dieting that we should avoid. The only good thing that we can get from the Master Cleanse Diet is to make yourself hydrated. And since you are hydrated you will also have a good skin. But it stops there.
There is also the question when it comes to the detoxifying power of Master Cleanse Diet. It has been known that we get toxins from the environment and from what we eat. More so, our body has also the mechanism of making such toxins to be removed from our body.
However, there are those toxins that can only be removed by technologically-advanced gadgets. And considering Master Cleanse Diet is that there are no proven proofs which make it do away with the toxins in the body. And with such, it is very much obvious that Master Cleanse Diet is a master scam.
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