You might have already learned about the results of Master Cleanse Diet and have known what you have to do in order to get the results you’re wishing for. But don’t just mix together the ingredients outright! It might be better for you to first understand its pros and cons before undergoing the ten-day diet. Keep on reading for you to see what this liquid diet could offer to you.
The Pros. To start of, let’s first tackle the advantages of this diet. As you might have already heard, this can help you lose unwanted weight fast. This diet created by Stanley Burroughs was formulated to give your body low calorie intake so that your body will be forced to burn more calories than you actually take in within the whole regime period, therefore making you lose weight. But aside from its weight loss benefit, do not forget why it’s called Master Cleanse.
One more pro of this regimen is that it is incredibly cheap! Imagine not having to buy groceries for the next ten days! You’ll only be drinking a mixture of water, lemon, maple syrup and cayenne pepper – all of which can be bought in your local grocery store at cheap prices. Not only that, the combination of these ingredients results to a good tasting drink that would be very easy to get used to.
And lastly, it not only works but works fast! As proven by Beyonce, you can lose up to ten pounds in ten days! Plus, people who are undergoing the diet are not required to exercise regularly. In fact, just a few cardio or stretches would be enough every day.
Negative Records. Of course we need the disadvantages to be known. As Master Cleanse diet does all the cleansing, your physical energy may be consumed much, making you unable to keep up with the 10-day period asked. Getting into crash diet from 3 meals a day to just drinking a mixture of liquids will get you crazily hungry and would make you feel seriously dizzy and ill. In the long run, you might observe some dispensed mucous in your body waste as a result of the cleansing process.
If you are thinking about having a great health and lose weight, you can try Master Cleanse for a better heath, you can also visit Emma Deangela’s site on Master Cleanse for your body needs.