If you’re facing something as serious as prostate cancer due to family history, you’d want know all your options. One popular approach is taking supplements that are said to reduce the risk of prostate cancer. Although this is not scientifically proven to be effective many people believe that it does. So to clear the air on supplements here are some supplement facts.
What are supplements?
Supplements come in the form of tablets and capsules which are taken orally. From the name itself, it “supplies” any lacking nutrient in your body. That’s how most people understand it. But in the recent years supplements have changed. Now the claims are more proactive. Suggesting they can be taken more to prevent and reduce the impact of certain illnesses like say prostate cancer. Sadly, as much as you’d want to believe that it can, there has been no scientific evidence that such claims are true.
The list of supplements said to lessen the risk of prostate cancer would include selenium, zinc and vitamin E even soy products. The skeptics are curious so they ask questions like:
Does taking such supplements really lower my risk for prostate cancer?
No. There has been no proof that these supplements can lower the risk of prostate cancer.
How do I prevent prostate cancer?
First and foremost you can watch your weight. Being over weight makes prostate cancer detection more difficult and more likely you’ll develop a more virulent form if you do. Along the same lines you can opt for a healthier lifestyle which would include a better diet that features fresh fruits and vegetables daily. Eliminate bad habits like excessive drinking and smoking as there is evidence these aren’t good for you, prostate cancer or not.
How can these supplements help us?
There are some people who can benefit from supplements. They are the ones who are not getting enough vitamins through what they eat because of allergies, chronic illness or genetics.
Is there anything else I need to know about taking supplements for cancer prevention?
If you’re planning to take supplements it’s wise to let your doctor know. Especially if you’re taking some medications to treat other conditions. They will know if the supplements will cause a reaction or not that can diminish the effectiveness of your drugs. You don’t want to make a wrong decision that might be harmful.
Remember supplements are just that – supplements. They are not intended to replace a healthy diet. Their purpose is to supply what nutrients you’re lacking not cure or prevent things like cancer.
Has your Gleason score created a sudden interest in learning more about your prostate? Does an enlarged prostate disrupt your sleep? Worried about nagging symptoms you’ve noticed that have you “going” more than usual? Then you need to visit ProblemProstate.com – the site for guys seeking answers to questions about their prostate health.