Natural Organic Foods: Great For Your Health

The food that is available in supermarkets is often packed with chemicals and in the conditions of a rapid health deterioration of the population, it’s no wonder that more and more consumers turn to natural organic foods. Although comparisons between conventional and non-conventional foods are relevant, the rule of the common sense is the one that influences the purchase decision. The dangers that lurk in non-organic foods are hormones, antibiotics, pesticides and fertilizers.

The non-organic livestock grows in very harsh conditions, while the veggies in non-organic farms are synthetically stimulated to appeal to the consumer’s eye. By contrast, very little human intervention is manifest in the growth of natural organic foods.

Natural organic foods may also have traces of pesticide residues, but they are usually drifted from nearby farms that use chemicals to grow crops. Furthermore, with natural organic foods, there are a lot more nutrients and fewer threats for the health. If we take the example of organic eggs, analysis indicates that besides the lack of hormones and antibiotics, there is less cholesterol and saturated fat, more Vitamin A, twice more Omega-3 acids, huge amounts of beta-carotene and seven times more Vitamin E than in non-organic eggs. The difference is more than apparent, not to mention that the quality of the protein is significant too.

The word has traveled far about the advantages of natural organic foods, and since direct access to organic retails is not available on all geographic locations; it is good to know that many of the products can be now ordered online from the closest source. Thus, natural organic foods will sooner be available in farm markets than in supermarkets. Moreover, in case you travel to the country side, the chances to find producers of natural organic foods are a lot higher. Run a basic research and check for supplies.

The only disadvantage of natural organic foods is their price; products will often be 10% or 40% more expensive than non-organic foods. When it comes to vegetables and fruits, take a look at the products and you’ll see the difference right away: there will be no huge perfect strawberries or apples, but various fruit sizes, some flawed, others intact. Although it is more difficult to tell the difference for meat, go shopping in markets and supermarkets and you’ll find what you need!

When buying organic food, it is a good idea to get this in the best store. The best store should have cheap cash register or portable cash register that has a function to record and calculate sales transaction.