Ovarian cysts don’t always produce symptoms but they do some of the indicators including abdominal fullness, abdominal pain, pelvic discomfort, pain during intercourse, irregular menstrual periods, vaginal spotting, difficulty and / or discomfort during bowel movement and intestinal swelling.
The good news is that there are natural ovarian cyst relief, systems and natural remedies for cysts that will help relieve the symptoms and lower the factors that result in a cyst to grow. These methods are reasonable and attempt to relieve signs of ovarian cysts and stop the cyst from enlarging as much as is possible without turning to drugs and their associated complications or the risks of surgery.
If you have ovarian cysts, I encourage you to jot down these tips or print this list out so you can instantaneously reference it when pain and pain attacks.
Empty your bladder as soon you’re feeling the desire to urinate. Apply a hot water bottle or heating pad to the lower abdomen. The heat helps to reduce discomfort, relax the tense muscles in the pelvis, and stimulate circulation and healing in the ovaries. Sitting for some time in a warm bath is also a natural ovarian cyst relief secret. Ice packs may be used. Any of these hydrotherapy strategies are effective cyst relief methods.
One of the natural remedies for cysts is to apply hot Castor oil packs to the lower abdomen, it helps to ease inflammation and hasten a cyst to drain and disappear. But please note that Castor oil packs shouldn’t be used during pregnancy. Gently massage the affected areas.
One of the natural ovarian cyst relief systems is to avoid bowel obstruction by eating tons of high fiber food like oatmeal, not because that the bowel problems is a reason for ovarian cysts, but also because it increases pelvic discomfort. If you are already for experiencing pelvic discomfort related to cysts, you don’t want to aggravate it.
Avoid rigorous exercises for a while so as to avoid the cyst twisting and / or rupturing. There are yoga exercises that help to increase circulation of blood in the lower abdomen. Drink herbal teas like chamomile tea could help sooth the nerves, get antioxidants into the body and flush out toxins.
If you’d also like to avoid surgery then I’ve included a review of the Complex Ovarian Cyst I used here Cyst on Ovaries.