I’ve been a TMJ subject for approximately five years now. I totally hate taking any kind of medication for long amounts of time because of the lasting effects that could be placed on your body. When possible I try and use natural, holistic, or other alternative strategies to treat any ills I may be afflicted with, including TMJ. After several attempts using different medications that did not appear to work I began to look for natural cures for TMJ.
Lots of the supposed “cures” for TMJ only treat the symptoms though not the base cause. Because of this, many of them would one work for some time and the agony would always return, occasionally worse than before . I was tired of treating the symptoms and only getting short-term relief. I was searching for a more permanent solution to my TMJ problem.
It seems that there is an easy solution to a complex problem. There’s no need for surgery or a consistent stream of medicines in most examples. One of the natural remedies for TMJ that I discovered took care of my jaw agony within just a few days and I haven’t had a relapse for months now. What was this “miracle cure” that did what no doctor or prescription medicine could not? TMJ exercises.
It is correct! One day I was doing some research on the web and discover a video that demonstrated 1 or 2 exercises that “claimed” to assist in relieving agony linked with TMJ. I admit I was a bit skeptical that something so simple could help me but after giving it some thought I realized that I didn’t have anything to lose so why don’t you give it a try.
I was surprised! After two days I realized that my jaw discomfort had lessened a bit. It was not completely gone although it was noticeably better. I thought to myself “maybe there’s something to this after all.”
It has been a couple of months now since I initially began doing the exercises and my TMJ discomfort is completely gone. I have continued to do the exercises almost daily ( though now I’m pain free I should admit I’m not as conscientious with them as I was in the beginning ).
Get more tips on tmj pain management without resorting to surgery. Want more jaw exercises that work? Tmj jaw surgery.