An anxiety or panic attack is an episode of sudden apprehension and intense fear. The attack lasts generally for thirty minutes or so with its peak hitting around ten minutes. Experiencing them has been said to be some of the most upsetting and frightening things people can experience, making looking into an anxiety and panic attack treatment normal.
Signs of the disorders vary yet include sweating, shaking, intense fear, confusion, and heart pain. The symptoms can sometimes feel just as a heart attack would, particularly to first time patients. And thanks to a sudden influx of the hormone that is responsible for fight or flight responses, the sufferer may feel a powerful and strong desire to run away or hide.
There are many physiological and environmental factors that can help lead to panic and anxiety attacks. Causes that are biological such as post traumatic stress and obsessive compulsive disorders can trigger the episodes often. Having significant phobias already can also increase the chance of having panic attacks.
A panic disorder can be alleviated successfully with the right kind of therapy, treatment, and medication. Specialists tend to agree that cognitive behavior therapies are the most effective. The root cause of the attacks are dealt with and healed through it.
Often, drugs are needed to relieve some of the symptoms. When ingested every day, certain antidepressants have been found to work. Antianxiety medications can be effective too. A patient’s physician will find out which and how much of the drugs should be taken.
For short term treatments, breathing into paper bags is the old standard still. At the attack’s onset, sufferers seal their mouthes over the bag’s opening and take deep breaths. The act, however, should only be done while in the presence of doctors or nurses as there are small risks of hyperventilating.
An anxiety or panic attack is an episode of sudden apprehension and intense fear. A patient’s doctor will determine which and how much of the pills should be taken. A patient’s physician will find out which and how much of the drugs should be taken. anxiety and panic attack medication