The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It can be generally expected that the present generation of children may well not live longer than their parents as a result of poor health along with the complications of severe obesity. So why are we letting this occur to our young children?
Poor diets and lack of exercise are big troubles for young individuals in America these days. Sedentary lifestyles, with young children and teenagers spending most of their time on their computers, cell phones and video games, have turn into the norm. Fast food diets are almost exclusively eaten by a lot of families in America. The lack of nutrition together with high amounts of fat and sugar in these foods pushes American kids into rapid weight gain even at young ages. This is tragic.
And where are the parents during all of this? Most of them are too busy with their own sedentary lifestyles, whether or not working at a personal computer all day or watching television, that they do not take the time to teach their kids any other way. And if these parents do attempt to tell their young children to eat healthier and exercise, the young children have no reason to listen. The old saying “Do as I do, not as I say” is the perfect example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Youngsters have to learn by example.
When examining this scenario, parents want to be brought into reality speedily. Obesity is actually a enormous problem. This is not a matter of vanity, but rather 1 of life and death. Permitting a child to continue on a path that leads to being severely overweight is truly a matter of neglecting to care for a child. If a parent cannot show their children the way, then who will?
Deciding to create a alter may possibly be off-putting for parents. 1st of all, this takes commitment along with a bit of work. Changing the way the household is run might be tough, specially when the young children don’t know any other way. Parents who are especially lazy (and let’s be honest, some of them are) will have to set their minds on the well-being of their youngsters when making this alter. They also want to take into account that their own wellness affects the young children majorly. A healthy parent is actually a parent that can be around for their youngsters for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their youngsters.
American kids deserve a chance at beneficial wellness and lengthy lives. If they’re not given the opportunity to live a healthy way of life as a child, they will know no other way than to continue living in their unhealthy way. We have to educate adults and young children alike that taking care of oneself is truly 1 of the most selfless things we can do.
Learn more about teenage obesity. Stop by Colin Winston Aldridge’s site where you can find out all about severe obesity and what it can do for you.