“Just by looking around us – in our families, neighborhood, schools, and play parks – it is an obvious sight to see children nowadays are getting obese. Years ago, babies were just fat and as they grew older, these kids tend to shun away from their fat bodies towards a slimmer profile. Fat kids before were usually made fun of with some other kids.
It became awkward for those kids on the fat side to mingle with schoolmates as they were taunted and even found it difficult to participate in rowdy kid’s games. But nowadays the scenario has spiraled into a body ballooning for fat kids. They have gone up into the obese level. This naturally give rise to a number of health problems. Aside from the health risk, personality depression can be also an effect from obesity. Obesity can be caused by various symptoms like the following:
1. Genetic factors – Having one obese parent generates a 50 percent chance that their child will be overweight. If both parents are obese, the child has an 80% chance of being obese himself.
2. Environmental factors – Plainly stated, when a child takes in more calories than his body burns, he becomes obese. Commonly, obesity in childhood and adolescence happens due to excessive eating or binging and having a passive lifestyle.
3. Psychological factors – Unmonitored emotional responses by a child to his daily experiences, negative in nature, can lead to a massive food indulgence. Such negative emotions may be related to frustration, sadness, boredom, and anger.
The behavior of children at home should be monitored by parents. Are they spending their off-school hours lulling in their bedrooms or sitting in front of the television or computer? Worse, do they bring food while doing these, food rich in sugar, carbohydrates or soda?
Parents should be able to know when satiety level is attained normally by children of the kid’s age. They should involve kids in household chores and plan family activities that would engage everyone to exercise or move the body about. Prepare healthful meals at home that have a good visual presentation to tempt a child’s appetite. Ban or limit junk foods at home. Talk to your children and discover what emotional burdens they may have to avoid their unhealthful food craving. Wise parents should be sensitive to their child’s activity and eating habits to avoid obesity in their children.
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