The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It is usually expected that the current generation of young children may well not live longer than their parents because of poor health and the complications of severe obesity. So why are we letting this take place to our young children?
Poor diets and lack of physical exercise are big troubles for young folks in America these days. Sedentary lifestyles, with young children and teenagers spending most of their time on their computers, cell phones and video games, have develop into the norm. Quick food diets are pretty much exclusively eaten by lots of families in America. The lack of nutrition together with high amounts of fat and sugar in these foods pushes American youngsters into rapid weight gain even at young ages. This is tragic.
And where are the parents during all of this? Most of them are too busy with their own sedentary lifestyles, whether or not working at a personal computer all day or watching tv, that they do not take the time to teach their young children any other way. And if these parents do attempt to tell their children to eat healthier and physical exercise, the children have no reason to listen. The old saying “Do as I do, not as I say” will be the perfect example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Children ought to find out by example.
When examining this scenario, parents will need to be brought into reality speedily. Obesity is really a large problem. This is not a matter of vanity, but rather 1 of life and death. Permitting a child to continue on a path that leads to being severely overweight is actually a matter of neglecting to care for a child. If a parent can not show their children the way, then who will?
Deciding to make a change might be off-putting for parents. First of all, this takes commitment and a bit of work. Changing the way the household is run may be tough, particularly when the kids do not know any other way. Parents who are especially lazy (and let’s be honest, some of them are) will need to set their minds on the well-being of their young children when creating this change. They also require to take into consideration that their own health affects the kids majorly. A healthy parent is actually a parent that will be around for their youngsters for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their young children.
American kids deserve a chance at very good health and long lives. If they are not given the chance to live a healthy way of life as a child, they’ll know no other way than to continue living in their unhealthy way. We must educate adults and young children alike that taking care of oneself is really 1 of probably the most selfless points we can do.
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