The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It really is typically expected that the present generation of youngsters could not live longer than their parents because of poor health and the complications of severe obesity. So why are we letting this happen to our kids?
Poor diets and lack of physical exercise are enormous difficulties for young men and women in America today. Sedentary lifestyles, with youngsters and teenagers spending most of their time on their computers, cell phones and video games, have become the norm. Quick food diets are practically exclusively eaten by numerous families in America. The lack of nutrition along with high amounts of fat and sugar in these foods pushes American youngsters into rapid weight gain even at young ages. This is tragic.
And where are the parents in the course of all of this? Most of them are too busy with their own sedentary lifestyles, whether or not working at a personal computer all day or watching television, that they don’t take the time to teach their children any other way. And if these parents do attempt to tell their kids to eat healthier and physical exercise, the kids have no reason to listen. The old saying “Do as I do, not as I say” will be the ideal example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Kids must find out by example.
When examining this scenario, parents need to have to be brought into reality promptly. Obesity is actually a large challenge. This isn’t a matter of vanity, but rather 1 of life and death. Permitting a child to continue on a path that leads to being severely overweight is genuinely a matter of neglecting to care for a child. If a parent can not show their children the way, then who will?
Deciding to make a change may well be off-putting for parents. 1st of all, this takes commitment and a bit of work. Changing the way the household is run might be challenging, especially when the kids don’t know any other way. Parents who are particularly lazy (and let’s be honest, some of them are) will have to set their minds on the well-being of their young children when generating this alter. They also require to take into account that their own well being affects the children majorly. A healthy parent is really a parent that can be around for their children for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their kids.
American children deserve a chance at great well being and long lives. If they are not given the chance to live a healthy lifestyle as a child, they are going to know no other way than to continue living in their unhealthy way. We should educate adults and young children alike that taking care of oneself is really 1 of probably the most selfless issues we can do.
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