The food you consume contributes to your health in many ways. You might not have thought about it,but every time you opt for a food or drink be it a meal or snack or a beverage, it affects your health positively or negatively. Many diseases like diabetes,high blood pressure,heart diseases and other ailments at least in part are linked to bad food choices which could have been avoided.
The presence of high amounts of contaminants present in our food such as residues of pesticides,herbicides,additives and other chemical toxins is very unhealthy. The lengthy discussions on television channels about these contaminants during the production process,or about the ill effects of genetically modified plants and food irradiation are enough to have a depressing effect on us.
The culprit is the intensive farming practices which use high quantities of synthetic fertilizers,pesticides and herbicides to boost production. Intensive farming methods are used on animals and birds to increase milk,meat and egg production. There are also chemicals used as preservatives for increasing the shelf life of the food products.
Though the food toxins are small in quantity the accumulation over a period of time is enough to cause ill health. Small quantities of these toxins get into our system when we consume them and accumulate in our system over a period of time. Add to this the pollution of air we breathe and our bodies become the store house of these toxins.
There are authentic studies conducted in the united kingdom which show that babies in UK are exposed to more than 350 chemical toxins through breast milk. The immediate effects of food toxins may not be visible on adults but are harsher on vulnerable people like children,elderly and the babies in the womb.
The only solution to this problem is the healthy and wholesome organic food. So be mindful of the harmful nasty chemicals hiding inside that enticing dish or drink before you consume.
Organic farming is a system wherein the food production is done by shunning the use of harmful synthetic chemicals such as herbicides,fungicides and other toxic synthetic substances. Organic food is produced by avoiding harmful agrochemical inputs that endanger the environment and wild life.
Learn how to buy organic food online , and what to look for when attending organic food sales for your needs.