An Overview Of What The Caveman Diet Is About
The Caveman Diet is a kind of diet plan that aims to mimic the eating habits of cavemen, our ancestors. Sometimes it’s also called Paleolithic Diet, Stone Age Diet or Hunter-Gatherer Diet. They all basically provide the same listing of allowed foods for the plan. In a nutshell, it’s about taking on the supposed nutritional intake of those who had lived 2.5 million years in the past, where agricultural developments and food processing didn’t exist yet.
