Sweeteners On A Very Low Calorie Diet
I have a sweet tooth? Do you know what that means? It means that my teeth actually hurt if they haven’t been offered something sweet in over 2 hours. Just kidding. But I do like sweets. So does that make me incapable of sticking to a very low calorie diet? I don’t think so. In fact…I know so. People who like sweets are perfectly capable of sticking to a very low calorie diet. They just have to know when to indulge, when to substitute and when to avoid it at all costs.
