Women suffering from polycystic ovarian syndrome (PCOS) face many challenges. Key among them is the issue of weight gain. Due to their hormonal imbalances, women with ovarian cysts can expect to gain weight easily and have a harder time getting rid of it. This disease causes their bodies to produce more insulin. This in turn makes them eat more resulting in weight gain. Also, a higher level of male hormones can cause their body to demand more food. Women suffering from Polycystic Ovarian Syndrome must strive to control their weight through a combination of eating healthy food, working out physically and taking the right nutritional supplements.
Science has proven that there is a great connection between PCOS, weight loss and weight gain. This disease causes a hormonal imbalance resulting in weight gain. Their body craves for food since their body produces more resistance to insulin. Insulin is responsible for the processing of sugar in the body. The body craves for more carbohydrates now that it cannot process the sugar adequately. This means the person with these disorders gains weight. Being overweight can cause many other problems such as diabetes and high blood pressure.
Distortions in hormone production in persons suffering from PCOS means that there is an increase in the production of androgens. Women with PCOS tend to produce more of the male hormones than the average woman. This increases the probability of these women putting on more weight as the average man is heavier than the average woman.
Physical exercise is an excellent way to keep ones weight in check. Hence it is often prescribed as a treatment for PCOS. With regular exercise the person having the disorder can manage their weight because they can burn more fats. Regular exercises can also increase their metabolic rate and they can enjoy a healthy lifestyle.
A change in diet is yet another way a woman with PCOS can keep her weight under control. Persons suffering from PCOS can consult with their doctor or dietitian to ensure that they are advised which foods are good for their bodies given their hormonal imbalance. She should also get the right advice on how much to eat to avoid becoming overweight. Multi-vitamins may also be recommended for women with PCOS since this can help to balance the levels of hormones. It’s a really good idea to get professional help when it comes to the area of weight management. Given that weight has many medical complications such as hypertension they need to visit the doctor.
Expectant mothers suffering from polycystic ovarian syndrome are at a higher risk, and they need the professional advice from a doctor because the increase in weight may result in miscarriage. The expectant mothers can have complications such as hypertension and need to manage their weight. Weight loss is important for pregnant women suffering from PCOS as this can reduce the risk of them having a C- section given that their babies can gain weight tremendously. Women with polycystic ovarian syndrome should make every attempt to lose weight as this will have a positive impact in all areas of their life.
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