Stretch marks are white or red coloured parallel fine lines that are formed on the upper legs, hips, breast arms, etc . Medically they are called striae. They’re formed due to over stretching of the skin. Pregnancy and striae go hand in hand. But with some simple provisions and home-made remedies you can avoid or at the very least decrease these undesired lines on your body. Here are some guidelines to lose the postpartum stretch marks.
How best to handle & forestall postpartum stretch marks naturally?
Massage: It is utmost beneficial in forestalling stretch marks. Essentially these marks happen when the skin is expanded beyond its elasticity. Delicately rubbing the exposed areas with natural elements that compensate the lost collagen ( natural protein that forms new skin tissues ) makes our skin more elastic. This reduces the chances of having these red coloured wrinkles on your belly or the breasts.
For the massage you can apply one among the things given below:
– Olive Oil – Almond Oil – Vitamin E – Aloe Vera Gel
Stay hydrated: You have to have at least eight to 10 glasses of water each day. This would keep the body hydrated and maintain the smoothness of the skin.
Bathe with hot water: It opens the pores of the skin and permits it to breath. It provides help in avoiding lots of other health worries also.
Castor oil: Apply a thick layer of castor oil on the areas like upper arms, ass, lower belly, and so on. And cover it with a plastic sheet. Now softly heat it with heated water bottle or a heating pad for twenty-five to forty five minutes. It permits the oil to seep into the skin and develop the necessary collagen and elastin.
Eat a well balanced diet: Have diet that’s loaded in zinc, vitamin A, C & E, proteins etc . It might help the body repair the damaged skin tissue and form fresh ones.
Use stretch mark creams: You can opt to massage the necessary areas with one of the most useful anti stretch marks cream called Captiva. It comprises of all of the previously mentioned ingredients and some patented peptides. If this salve is used regularly for the 9 months of pregnancy, you would certainly have no stretch marks. Captiva is also effective in removing the postpartum stretch-marks.
If you’re still trying to LOSE PREGNANCY WEIGHT FAST and lose the in ways that might fit your life style learn more at How to lose pregnancy weight.
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