Nobody likes getting wrinkles and this is why there are hundreds of different creams now readily available to combat them. However some of these creams have been known to cause side effects with their use such as marks or rashes on the skin. It would help if you could prevent these wrinkles from appearing so here are a few things that you could do to prevent them.
Stop smoking: Most people know that smoking can be bad for your health, but smoking can also be bad for your skin at the same time.
Smokers are more prone to getting wrinkles than non smokers as smoking makes your skin tight, brittle and rough.
Getting your body fit is another way to prevent wrinkles. Yoga is a great exercise for this and it can help your body to feel and stay younger which in return will give your skin a healthy glow to it thus avoiding the onset of wrinkles.
Contrary to popular belief constantly washing your face is not great for keeping it clean and healthy it can in fact be detrimental; to your skin.
Washing your face with water can dry out your skin by taking away all the natural moisture that your skin produces. Dry skin is far more susceptible to wrinkles. Not only that but if you use cosmetic cleaners to clean your face they can also have a negative impact on skin.
You can look and feel younger with a balanced nutritional diet. As long as you get the balance right your skin will benefit from the nutritional elements and vitamins of your diet which can keep away the wrinkles. Depriving your skin of these will just lead to the wrinkles appearing faster.
Any form of diuretics such as caffeine drinks can lead your body to lose water. If your body loses too much water it will inevitably dry your skin which as we have already said leads to wrinkles appearing.
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