Acid reflux is an extreme swelling of the esophagus caused by a regurgitation ( or tried regurgitation ) of the belly’s contents. It is a leading indication of heart burn that effects roughly one out of every ten adults each day. The feeling of burning round the heart is sometimes known as heartburn and is one of many acid reflux symptoms. The best way to eliminate the speedy indications of acid reflux is to take an acid reflux pill.
Though the root causes are typically unclear, perhaps the most common acid reflux cause is a unsatisfactory diet. Acid reflux happens during digestion, when the gut churns up acid or refluxes it into the esophagus, causing a burning feeling in the chest or throat. So if you eat too many highly acidic foods like tomato sauces and / or greasy, fried foods, the gut has to process an overabundance of acid. Too much acid can push back thru a valve between the belly and the esophagus called the lower esophageal sphincter ( LES ). Acid reflux culprits include but are not limited to tomato based sauces, fried and greasy foods, chocolate, alcohol, citrus fruits, peppers, and caffeinated beverages.
Along the same lines as diet, overeating also causes reflux. When you overeat, the belly can not keep up with the demand to process all the acids. So food gets backed up, and digestive acids infiltrate the esophageal valve to cause that unpleasant burning feeling centered in the chest.
Also diet-related, another acid reflux cause is being overweight. There is a clear link between being fat and a notable increase in the incidence of acid reflux. Many think this is because the additional weight puts more pressure on the stomach and esophagus. This pressure has been known to open the lower esophageal sphincter ( esophagus valve ), when the valve should be closed. This permits acid to flee into the esophagus.
Other considerations that create a predisposition for acid reflux include smoking, use of alcohol, food allergies, certain medicines, and lying down after meals. As you can tell, the majority of these factors can be overwhelmed by practicing some behavior modifications. In fact, in many cases of recurrent acid reflux, lifestyle changes are all that is necessary in forestalling heartburn from turning into a chronic illness. Remember to consult a surgeon before embarking on any treatment technique.
You can also find more info on Chronic Heartburn Treatment here. What causes acid reflux disease is a comprehensive resource to help individuals with acid reflux.