Rapid or sudden weight gain still be number one reason for developing stretch marks. While pregnancy is often what causes this is certainly not the only way to get them. The influx of new hormones during puberty is another time during which growth and weight occurs suddenly. Bodybuilders also fall prey to stretch marks as they build muscle mass very quickly.
Pregnancy still remains the number one cause of stretch marks and results in more than 80% of new mothers develop these scars for a least a few weeks. They are harmless and pose no health risk; still they can be troubling for one’s self-esteem and self-confidence. Many who have them stay covered up at the beach and other places where the skin would normally be exposed.
With the scars causing so much frustration, it is no wonder that the pursuit of removing them is such a booming industry. However, as with most things, a good offense is still the best defense. As such it is far easier to prevent getting stretch marks to begin with then having to try to erase them later. The ease with which you are able to prevent stretch marks is directly related to how well you eat during your pregnancy as well as how moisturized you keep your skin.
Eating healthy foods and keeping a healthy diet will help you provide your skin with the essential nutrients it needs to endure the extreme stretching that occurs during pregnancy. It will also replenish the skin with collagen it needs to bounce back to its pre-pregnancy condition. Drinking plenty of water daily with keep the skin moisturized and better able to maintain its elasticity.
Many women will still develop stretch marks even though they did everything possible to prevent them while pregnant. At this point many will turn to one of the popular stretch mark cream treatments to erase the scars that remain. There are many different brands to choose from so it is a wise idea to read online customer testimonials and select a product that has proven itself to really work for others in a similar situation to yours. Also be sure that your selected product can be returned for a full money back guarantee if you are are not happy with the results.
It can seem like the end of the world for someone when they are left with severe stretch marks after pregnancy. They may even feel disfigured to some degree. While science and research continues into finding the most effective stretch mark removal methods, there does not yet exist a simple solution. Surgery can make a big improvement in some cases and if you are interested in learning more about whether or not that might be the best choice for you, be sure to discuss it with your doctor.
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