Almost every single woman will experience menopause once she ages and is no longer able to have children. However, what many women don’t know is that there are also premenopausal symptoms and treatment. In order to minimize the effects of premenopause on your life, it is important to know what the signs are and what you can do to get back to feeling like yourself again.
Premenopause, which is also known as perimenopause, is the period of time before the actual onset of menopause. This means that the signs of premenopause can actually start while a woman is still menstruating. In fact, women can be affected by premenopause many years before menopause actually starts.
Premenopause will occur when your hormones start to shift. Typically, there will be a certain imbalance, especially when it comes to the female hormone called estrogen. When these levels are not balanced, a number of negative effects may be experienced.
If you are going through premenopause, you may be experiencing a wide range of health issues. For example, you may be experiencing bouts of insomnia and you may even notice hot flashes, which means that your body will suddenly feel very hot for no real reason. Your periods may also be affected, which means they may become infrequent, be heavier, or lighter.
Some women will also experience changes within their emotions. They may feel down or anxious and not know why. It is also possible to have trouble remembering things and to have issues with keeping your attention on certain things. There are also bodily changes that accompany premenopause, such as weight gain, vaginal dryness, thinner hair, and increased facial hair.
Fortunately, there are things that can be done about premenopause. Some women choose to combat their health issues naturally by eating healthy diets and exercising regularly. Other women may also talk to their doctors and start hormone therapy to help them boost their estrogen levels.
If you think that you might be having premenopausal symptoms, you should visit with your doctor to discuss your issues. A hormone test may need to be taken in order to confirm your suspicions and you will then be placed on a suitable treatment plan for you.
If your interested in more information about premenopausal symptoms stop by our site for more information. Learn more about premenopausal symptoms by visiting our website: www.premenopausal-symptoms.com. Read more about premenopausal symptoms here.