Low testosterone levels in men can be an indicator of poor health. Most people only consider the sexual component, but there are other more serious issues which you may not be aware of. Loss of energy, depression, weight gain, vascular problems, lowered bone density, and sleeping problems can all be attributed towards a decrease in testosterone. If you are experiencing any of these symptoms you may want to get checked by your doctor to decide on a plan of action.
You may be doing the same amount of exercise that you normally perform but it appears that you are gaining weight. It may not simply a matter of getting older. Your hormone levels could be dropping. The first sign of such is a decrease in muscle mass and increase in fat. Your weight scale may rise and the clothes that you own are fitting tighter than before.
Have people complained to you that you are cranky lately? Does it seem that you feel sad and depressed? Or does even small matters make you upset? People around you may feel that you have mood swings and may not know what is going on. Low hormones can be attributed to your attitude.
Do you feel tired and sluggish? Are you getting adequate sleep? If you are getting the recommended number of hours and still do not feel rested this is another symptom of not having enough male hormones.
Most people consider that elderly men and women are the ones to worry about with bone health. The image of someone having a bone fracture is not conjured up by someone middle aged or not retired from working. Bone fractures are greatly increased by men with low male hormones. If you exercise a lot this can create stress fractures in greater quantities. If you happen to get a stress fracture this could mean that your body isn’t producing enough hormones.
Most people with heart problems are overweight, do not exercise, eat fatty foods, and have high cholesterol. If you are starting to have issues with your heart but none you do not fit the normal pattern for people with heart problems your testosterone levels can be causing you problems. Many scientists have stated that certain tested that were administered to participants showed that those with low male hormone levels can have heart problems which can lead to heart attacks.
Low testosterone levels usually start appearing in middle aged men. When you get your annual physical exam you should also ask to get your hormone levels checked. This can be a precursor to other ailments that your body may experience. Some can be prevented by medications or supplements prescribed by your doctor. Together both of you can decide how best to proceed for your health.
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