Here are some quick healthy recipes ideas. These are recipes can be prepared in just a few minutes. They are hardy and nutritious. When you get home from a hard days work you may be too tired to cook a big three course meal. With these easy meals you will not be sweating over the hot stove.
Preparation is really important for making these tasty dishes. To be prepared plan your menus in advanced. When you go grocery shopping have a list ready of the ingredients you need for the dishes you are planning to make. If you do this it will really speed up the entire process.
One of the most versatile ingredients around is ground beef. Ground beef is inexpensive, easy to cook, delicious and is good for you too. There are a lot of dishes you can prepare with ground beef. It is easy to improvise delicious meals with it. A favorite thing to make with ground beef is a hamburger. Mix some salt and pepper into the ground beef. Make the ground beef into patties with your hand. Put some oil in a frying pan and cook the patties over medium heat. You can put lettuce and tomatoes on the burger. You can fry up some onions too.
Tacos are a fun meal that are not very difficult to make. Buy a box of hard shell tacos. Put the taco shells on a cookie sheet and warm them up in a 250 degree oven. While the tacos are getting crispy, fry some ground beef. Add a packet of Mexican spices and a half of cup of water to the ground beef. Chop up an onion and a tomatoes. Fill the taco shells with the ground beef. Add some grated cheddar cheese and top it off with lettuce, onion and tomatoes. Pour some taco sauce in a bowl to spoon on the tacos. This recipe can be used to make burritos too. Just use burrito shells instead of taco shells.
A spaghetti diner is an appetizing meal for a nice warm supper. You can buy some great spaghetti sauce in a bottle. Bring some water to a boil and add the spaghetti noodles. When the spaghetti is cooked drain the noodles in a colander. Spoon the spaghetti onto a plate and pour the sauce on top. Garnish with grated Parmesan cheese. Heat up some garlic bread in the oven. Prepare a lettuce salad with carrots and other fresh vegetables. Make an Italian dressing from olive oil and vinegar.
Cut up some broccoli, onions, mushrooms and stir fry it in a frying pan or a wok. Add some wine and soy sauce for a nice stir fried. Boil some white rice. Serve the vegetables over the rice for a delicious Chinese stir fry.
Macaroni and cheese is an old favorite. This is a hardy, filling one course meal. Children especially love this meal. Prepare elbow macaroni in boiling water according to the instructions. When the macaroni is ready add milk and melted grated aged cheddar cheese. Bake in an hot oven for about 30 minutes. There are many variations of this filling dish. You can add potato chips and other interesting and different ingredients
Planning ahead is the key to quick healthy recipes. Purchase the ingredients when you do your weekly shopping trip at the food market. Have all your meals planned the coming week. This will save money and time. Try to be creative with your choice of foods. It is always easy to serve some fresh vegetables with some salad dressing. There are many different kinds of salad dressing that are very tasty and delicious.
Numerous quick healthy recipes are available if you know where to look. For nutrition and weight loss information, visit the website at http://www.stomachfatcure.org today.