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An interesting exchange between Oprah Winfrey and the famous Dr. Perricone took place on the Oprah Winfrey Show. Dr. Perricone is a Professor of Medicine at Medicine at Michigan State Univ. College of Human Medicine. He has a MD and has written several books and appeared a number of times at PBS.
“Oprah : Now I’ve read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.
Dr. Perricone : Absolutely.
Oprah : Now really. How could that — what is the big deal about this?
Dr Perricone : Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.
Oprah : I’m gonna do that. OK. That is so good! Whoo! That is great.”
Dr. Perricone says that switching from coffee to tea will assist your weight loss diet goals A study posted by The American Journal of Clinical Study concludes: “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.
The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”
Wuyi Tea Burns 2.5 Times MORE Calories Than Authentic Green Tea: Researchers published in Journal of Medical Investigation reporting on Japan’s University of Tokushima School of Medicine findings that Wuyi tea burns 2 times the calorie-burning results compared to drinking green tea.
Most people need to eat at least 1,200 worth of calories a day. Studies show the average person needs 1,200 calories to keep their basal rate going. You need to eat at least that much to keep from having your metabolism slow down.
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