The people at these diet companies know how difficult it is for some people to lose weight so they have devised a no nonsense plan that works. The diet plan bases its philosophy on portion control, nutrition, and foods that are low in fat content. Their clinically proven weight loss program is simple and straight to the point. They have taken the guesswork out of the equation by planning everything out for the user. Losing an average of 2 to 5 pounds each week you will see below how just a few of the thousands of people on this weight loss plan have learned how to shed pounds the safe and easy way.
Shannon M is a great example and she is one that has shrunk from 180 pounds to 140 pounds in a rather short time frame. She can now wear a size 6/8 and she can even consider herself to be attractive. Her use of the Medifast weight loss plan has also helped her to get several other health conditions under control, some of which could be considered life threatening.
Then we have Jay L., a man who noticed that his clothes were becoming tighter every day, and as a result he took action. By eating every two to three hours per the plans guidelines, Jay noticed that the plan was actually working. Not only were the Medifast meals enjoyable, they were effective! Jay does recommend however that you drink plenty of water.
Theresa D. was shook when she noticed the scales hit 198 pounds. Her doctor stated that she was “obese”. This came as a shock and this is what prompted her to start doing something about it. Seeing an advertisement in a magazine, she was encouraged. The plan shown was simple, nothing to figure out because the creators had done all the legwork. After the first week, she was impressed. After just 10 weeks she now weighs 132 pounds. With a renewed energy and minus the cholesterol Theresa could not be happier.
Jodi M. weighed in at 195 pounds and felt awful. She decided to try the Medifast diet due to its simplicity. Now, at 134 pounds Jodi’s life has changed. With a renewed self-confidence she now had the determination to run her first 5K, which was something that she had always wanted to do. Way to go, Jodi!
Jeff H. loved the fact that the he had finally found a weight loss system that required no planning and absolutely no calorie counting. It is all done for you so you do not have to. Losing 94 pounds Jeff and his wife are enjoying date night much more regularly now!
Adrene C. has lost over 92 pounds! Depressed and with multiple medical problems, Adrene has improved her health dramatically thanks to this revolutionary program. Weighing in at 310 pounds initially, Adrene has shrunk down to a lithe 133 pounds! “I look great and I feel remarkable!” states Adrene.
As you can see, Medifast is not only proven, it is successful and has changed the lives of many people! If you really want to lose weight and don’t wish to utilize a weight loss plan, then this diet is definitely for you.
Why not join all of the other people who have already experienced dramatic weight loss results by following the medifast diet plan. Forget about counting calories. Medifast.com produce foods that are nutritionally balanced and will be delivered for your convenience right to your door.