Master Cleanse diet is an effective method of detoxification. Wash away toxins from your body the natural way. It is a diet plan that flushes residues in your colon. Master Cleanse diet’s main ingredients are lemonade, water, and maple syrup, or organic molasses.
Different recipes can be made out of the ingredients for your easy intake and indulgence. The following are the main ingredients for an effective cleansing recipe.
The Master Cleanse natural recipe:
For a single serving only
1. 2 tbsp Lemon juice (organic and freshly squeezed)
2. 2 tbsp Grade B Organic Maple Syrup
3. Cayenne pepper – 1/10 tsp. or a pinch will do
4. 1 glass (10 oz) Purified Drinking Water (hot or cold)
5. Unrefined and not iodized Epsom Salt or Sea Salt
For a whole day serving
1. 12 tbsp freshly squeezed organic lemon juice
2. 60 oz purified and drinking water (hot or cold)
3. Organic maple syrup (grade B) – 12 tbsp.
4. tsp Cayenne pepper
These are the ingredients that you can mix to make the perfect recipe in lemonade diet.
Always remember that the water you will use is purified and it does not come from your ordinary faucet. This is very important because tap water can have chlorine which is poisonous and is harmful for your body.
Take care to use the ingredients that are fresh and purely organic. Make sure that the lemonade, maple syrup, and the rest are free from pesticides, inorganic fertilizers, and weed killer chemicals.
It is a diet plan to cleanse the residues in your colon.
This means that it should be free from chemical sprays like pesticides and weed killer chemicals.
These are the ingredients and steps for your master cleanse. And in order for your cleansing diet to be successful is to faithfully follow the recommended procedures above. Feel the benefit of a body free from toxins.
This article is written by Katie Jones, author of the Master Cleanse Insider. The master cleanse is also known as the lemonade diet. Hollywood celebrities like Beyonce and even Justin Bieber biography mentioned that this diet is an effective weight loss diet.