An exceedingly popular fruit used for remedying constipation is the common prune, which is derived from the plum. If not eaten directly, it is blended with other fruits to make it more palatable. Doctors and scientists guess that the active chemical is the carbohydrate known as sorbitol.
Sorbitol is a polymeric compound, meaning that on the molecular level it is a long chain composed of many repeating subunits. Sorbitol is like other carbohydrate polymers, a class of molecules that includes cellulose, the material that makes up the bark surface of trees, and starch, the main ingredient in potatoes and breads.
The key to knowing why sorbitol is effective as a natural laxative lies in its osmolarity. What is osmolarity? It is a measure of how the compound attracts water. High osmolarity compounds tend to draw in water. One example is water that is saturated with common table salt. If placed on one side of a membrane that is porous to water, the salty solution will start to draw in water.
Sorbitol has a very high osmolarity which explains its tendency to absorb water when passing through the gut. When it is in the interior of the intestine, it sucks up water content from the walls of the intestine. The effect is an increase in mobility of contents.
For the people trying to find a treatment option, a few non-medicated paths and many pharmaceutical methods are sold. The most common line of therapy initiated by physicians all things being equal is fiber-rich therapy. This can be accomplished through consuming foods with high fiber. An example is the prune, which is a dessicated plum.
Various types of laxatives are accessible by prescription patients with constipation problems. Two two example laxatives are osmotic and stimulating laxatives. A favored laxative known as Macrogol is a kind of osmotic agent, as well as magnesium-based treatments such as milk of magnesia or citrate of magnesium.
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