Many people prefer alternative health Los Angeles for most, if not all, of their physical needs. Providing a more natural, more holistic approach to maintaining well-being, the most common non-medical methods include herbal remedies, homeopathy, vitamin and mineral supplementation, acupuncture, and reliance on whole foods.
Millions in America suffer from constipation, and this condition can be treated both medically and naturally. A conventional physician may suggest dietary additions, such as natural and pharmaceutical fibers, stimulants, or bulking agents, but may often suggest stool softeners and stimulants with no other recommendations.
A holistic healer – or the person with the problem who has the necessary knowledge – will look for the cause rather than address the symptoms alone. The problem of irregularity is usually caused by diets insufficient in roughage, which is indigestible fiber. Dehydration can also be the sole cause or a contributing one. Lack of exercise can also cause the body to function with less than optimum efficiency.
Improving the diet is always first in a holistic approach, with lifestyle changes equally emphasized. If more is needed, natural aids such as laxative teas and supplementation with fiber and magnesium will be recommended. Mechanical methods such as colonic washing and enemas are more often used for cleansing – which is an occasional practice – rather than as a treatment for the condition of constipation.
Los Angeles is a good place to be when you want to take control of your own future and to find advisers who will teach you how to do just that, helping you to ever more independence and increasingly good health. There are many sources of whole, organic foods, many fun ways to enjoy healthful exercise, many trained professionals who use the whole natural world as their pharmacopoeia, and many like-minded people.
An online search will bring up many individual practitioners as well as clinics that offer help for all sorts of malaise. There is also a wealth of information on all the therapies that make up alternative medicine.
If you want to restore well-being by natural means, investigate alternative health Los Angeles. There are many resources available to people in this California city.
Alternative Health Los Angeles
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