Like many people I never had any trouble with my weight until after college. I played free safety for my school’s football team all through high school and never even gained the “freshmen fifteen” while I was at university. But somewhere around the age of 27 or 28 when I was spending a lot of time in front of a computer at work my metabolism crashed and I began to put on weight quickly. Before I knew it, I had a spare tire and a second chin and that’s when I decided to put my foot down.
The diet program does not involve counting calories or even starving yourself of important carbohydrate food or fats. In contrast, this diet element of this method teaches you how you can eat meals that will function in synergy burning fat, not just over thirty one days but if you continue the good work. This notifies you the top foods you ought to be consuming and perhaps even more important the meals that i believed had been healthy for example whole wheat bread as well as whole grains that are actually dreadful for shedding your belly.
Vic Magary, the creator of the 31 Day Fat Loss Cure, has a resume which is pretty unique amongst fitness trainers. Magary learned some of the world’s most effective fat-blasting techniques while training in the US Army and he’s also a black belt martial artist in both karate and taekwondo. During his years as a personal trainer and gym owner he spent countless hours compiling a unique, ultra-effective exercise program using the most effective fat-burning elements of all of these disciplines.
All of the workouts have links to online streaming videos which show you exactly how to perform the exercises most effectively, embedded in the ebook. Doing these exercises correctly is important because many of them are targeting specific problem areas such as the stomach, thighs or love handles.
Please consider this program yourself. Shedding pounds and remaining healthy are actually central to my personal internal contentment. In case you display this particular commitment, remember to study my personal full Thirty-One Day Fat Loss Cure Experience. You will not regret the actions you take today.
Want to find out more about the 31-Day Fat Loss Cure Experiment, then visit the author’s site on how to choose the best weight loss program for your 2011 weight loss goals.