Most American women in their childbearing years suffer from some sort of discomfort throughout the week before their period. This condition is called premenstrual syndrome, or PMS. If you feel you may be suffering from this troublesome condition like clockwork each month, then you may want to find some information to help you identify the symptoms and give you a look at the various treatment options. The good news is, there are many helpful websites which will give you the facts about PMS to help you get relief from this distressing problem. Here are several of the sites you might want to check out.
A good place to get the facts about PMS is Howstuffworks.com. This well-written site provides you with easy-to-understand summaries, such as “What Is PMS,” “How PMS Works,” “What Causes PMS,” “Diet and PMS” and “Treatments For PMS,” not to mention a number of valuable links to point you in the right direction. The articles on this site are appropriately sourced, so you can do your own fact-checking if something doesn’t sound quite right to you. Once you learn more about the condition, you may want to read related articles about depression, caffeine, oral contraceptives, headaches and remedies for oily skin/hair.
If you’re confused as to whether you need information about PMS or PMDD, then visit Obgyn.net to run through their checklist. Premenstrual dysphoric disorder is the most severe type of PMS, and it is truly debilitating for some women. Here you can learn how PMDD is diagnosed and learn more about differentiating PMDD from other conditions with related symptoms, such as depression or regular PMS. Get an overview of treatment options and get on the road to recovery before next month’s cycle arrives!
There are many other valuable sources of information on PMS on the internet, such as Medline Plus, the Mayo Clinic, Women’s Health, Clinical Trials, the American College of OBGYNs, the Nemours Foundation, the National Center for Complementary and Alternative Medicine, the National Institutes of Health, the American Academy of Family Physicians, the American Dietetic Association, and the National Women’s Health Information Center.
Many of the online resources that provide useful facts about PMS describe what mood swings are like and let you know if you have the more serious form of PMS; premenstrual dysphoric disorder. You can read about all the latest studies and proposed treatments. There is no reason to go on suffering from premenstrual syndrome when there are so many medications, lifestyle changes and community support networks to help you get by. After all, 85% of menstruating American women suffer some form of PMS and a third of them will have more serious symptoms like you may be having.
Premenstrual syndrome is not a laughing matter. Each month many women are faced with the signs of PMS: bloating, cramping and a general malaise that overtakes their life. But you can get help and you can educate yourself on the best remedies for your particular needs. Find out more at PMS Symptoms.