If you are looking to get pregnant, it is important to know when is the right time for intercourse, or when your ovulation period is. Ovulation is when a mature egg has been made its way into the fallopian tube from the ovaries. It is important to know when is the best time to get pregnant, or to know when you are ovulating in order to successfully get pregnant.
The most traditional way is to be aware of your menstrual cycle, and know the dates it happens on. Most menstrual cycles last about 29 days, some last a few days more or some less. The day your period starts is the first day of the cycle. In a cycle that last 29 days, ovulation is on the 14th day. If your cycle is regular and consistent, then this is a great way to find out when you are most fertile.
You can also determine when you are ovulating by checking your basal temperature. To do this, you will have to check your temperature every morning as soon as you wake up, before doing anything. In the first phase, you will have a lower temperature and during ovulation it will be higher. There will be a 0.4-0.8 from the first phase to ovulation period.
Your cervical mucus is another way to track your ovulation. Once your period has ended, you will feel dry and have no vaginal mucus. Right before ovulation you will see the ‘egg white’ phase. During the egg white phase mucus will be clear and slippery.
Checking the position of the cervix is great for knowing when your ovulation period. Just like basal temperature, it should be checked daily. You can check it at any time during the day, but its important to check it at the exact time every day. In the first phase of the cycle, the cervix will be in low position and before ovulation, cervix will be high, and almost unreachable with your fingers.
If you are trying to conceive, keeping track of all these methods, can increase your chances to conceive. It increases your chances if you begin keeping track a month or two before trying to conceive. You can keep a journal of it, to keep track.
When you keep track of all these, ovulation will be easier to keep track of. When you know you are ovulation is when you know when is the best time to get pregnant. Once you start keep track, its important to check daily and not miss certain days, if you want to get a accurate time.
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