Have you been searching for decent recipes for diet desserts? Hundreds of people look for these recipes everyday, to no avail. Finding decent diet desserts is hard.
I once found what I thought was a great diet recipe only to later discover that it tasted awful. It took me hours of preparation to make the dessert. And I was extremely disappointed by the results.
A great way out of this difficulty is to try replacing diet desserts with nuts. Nuts are tasty, and many types of nuts are quite nutritious. You can usually have a handful of nuts without ingesting a ton of calories.
What kinds of nuts are best? The best nuts are walnuts. Walnuts are probably the healthiest type of nut available and they have a wonderful taste too. But if you decide on walnuts to fill the hole left by other diet desserts, then you need to make sure to toast your walnuts. Toasting walnuts is very important. Toasting walnuts unlocks all kinds of flavors.
But eating walnuts raw is often not enough to satisfy. The absolute best way to prepare walnuts (especially when you are trying to replace diet desserts with them) is to toast them. Toasting walnuts carries a huge number of benefits. Toasted walnuts also taste even better than raw walnuts.
The best way to toast walnuts is on a cooking sheet. Simply put some aluminum foil over the cooking sheet and place the walnuts on top of the sheet. Heat your oven to about 375 degrees Celsius and leave the walnuts in the oven until they are a light brown color.
Another benefit of toasting walnuts is that almost everyone is capable of doing it. Of course, younger adults and children should be carefully supervised, but all normal adults can toast walnuts without difficulty. Walnuts are a truly democratic nut.
Ah, but what about the health benefits of walnuts? Well, as mentioned earlier, walnuts are a very healthy nut. But their main health asset is their omega-3 fatty acids. These special fats have all sorts of unique health properties.
To conclude, I recommend you make some toasted walnuts diet desserts as soon as possible. Their is nothing like a handful of toasted walnuts to increase the quality of your day. And toasted walnuts not only taste good, they are good for you.
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