Skin is without a doubt one of the most important things that a person has. Your skin says a lot about you, who you are and how you live. Healthy Skin is important to you in so many ways, and proper skin care is vital to getting the healthiest skin that you can. Many People however have no clue how to go about caring for their skin right way. Some people may feel that they are doing the right things for their skin but in the end is actually doing more harm than good. Proper skin care starts with how you wash and includes proper protection for your skin while out in the world.
First you need to know how to wash your skin properly. This is not just a one and done process either, there are different ways of caring for the skin of your face, the skin of your hands and arm and the skin of your body. When talking about skin care, for the most part people are talking about caring for the skin on their face. The best method to clean the skin of your face is to start with cool to mildly warm water and a gentle cleanser. Using a soft cloth or an exfoliating facial pad and rub gently as you clean your face, also make sure that you rinse your face well with cool water. After you finish washing you need to make sure that you dry your face with a soft supple cloth and that you follow up with a good high quality moisturizer, preferably one which includes sunscreen protection.
For your body skin you should make sure that you are using a moisturizing cleanser that is either gel or lotion based. If you simply must use a bar soap choose one which contains moisturizing cream as its solidifying element. When showering make sure that you only use water that is hot enough to relax you and open your pores. If you use water that is too hot then the drying effects are made even worse. If you find yourself sweating slightly while you are showering your water is too hot. For men you may want to also make sure that you apply a small amount of conditioner to your chest and arm hair close to the end of your shower so keep that hair from becoming dry and brittle.
Make sure that you are applying an adequate sun protection product to any part of your skin that is going to be directly exposed to the sun or will only be covered with a light layer of fabric. Many times women may feel that they do not need to apply protection to their legs since they are wearing panty hose and men neglect applying it to their arms since they feel that the long sleeves of their business shirts is sufficient to protect them but the truth is that UVA and UVB radiation that damages the skin can flow eight though thin fabric as if it wasn’t even there.
If you want to make sure that you have healthy skin, you have to make sure that you follow proper skin care. Skin care is the foundation of a long and happy life with great looking and great feeling skin.
Brent McNutt really enjoys socializing and networking with healthcare professionals online and also likes talking about Landau Scrubs and cherokee scrubs and also likes writing articles about various topics.