Say goodbye to wrinkles and age spots and embrace healthy, younger looking skin. If you’re following these time tested skin care tips then you don’t have to worry about anything except where you put your car keys.
Start With The Right Diet: As you get older your skin loses a lot of its moisture and suppleness. A good way to slow this down starts with your diet. Eating a lot of fish, dark green vegetables, fruits and nuts gives your skin all the nutrients it needs. One more thing, drinking lots of green tea which is full of antioxidants also flushes toxins from the body.
Cleanse: Remember to wash your face every morning and night. Also use the right cleanser according to your skin type. Having dry and acne prone skin is not good at all. Why wash? It removes excess oil, dirt and pore clogging makeup.
Moisturize: Just like you, your skin needs to be hydrated. Aside from your daily water intake you also need to keep your skin moisturized. A light product is a must have during the day and reserve those heavy creams for night time. Protect your face with a light moisturizer that contains SPF. It doesn’t matter if it’s winter or summer use it daily.
Screen: Sunscreen can protect your skin from the harmful rays of the sun which causes freckles, wrinkles and skin cancer. Remember to reapply sunscreen every so often. Wearing a wide-rimmed hat provides added protection for your face and hair while listening to the waves.
Self Tan: Give yourself a tan without the sun and wrinkles. By using self-tanning moisturizers you can get that sun-kissed glow even in the middle of winter. Lather them on like you would with your regular moisturizer. Just don’t forget to wash your hands afterwards.
Cooling Effect: Should you get sunburned during summer cool your skin with Aloe Vera. You can find this medicinal ingredient in soaps, lotions and gels. It works great for burns, scrapes and minor cuts. It’s also a cleanser and light moisturizer as well as an anti-inflammatory. If you have the plant you can break off its leaves and apply the juice directly to affected skin.
Vitamin A: Vitamin A can give you soft, smooth skin and prevents wrinkles or age spots. Use a product with retinoid or Vitamin A everyday but only at night. Applying it during the day will make your skin prone to burning.
So whether you’re 20 or 40, it’s important to take care of your skin. With these seven helpful tips you can have softer, younger looking skin longer. Like what they say, “It’s okay to be 40 as long as you look 30.
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