All women snore but the pregnant women snore all the more. In the study published by the European Respiratory Journal, results confirm that women in their last trimester of pregnancy are “more than twice as likely to snore (41%) than their non-pregnant counterparts (17%).” Researchers acknowledge the relationship between weight gain during pregnancy and snoring. Also, the snoring pregnant subjects showed greater neck circumference versus the non-snorers.
The weight gain women experience in pregnancy and also the abdominal distention-particularly during the last trimester-causes the narrowing of the upper airway. With the weight gain, fat deposits accumulate in the soft tissue of the neck, leading to the greater neck circumference and contributing to the said airway narrowing and to snoring. In some expectant mothers, this may be associated to gestational hypertension (high blood pressure) and preeclampsia.
What can expectant mothers do about their snoring? Some of the same solutions non-pregnant women (and men) use are easy and safe. They don’t need to be the really expensive kind too. A snoring mouthpiece, for one, may be easily purchased and customized to fit. No prescription drugs needed; no trips to the doctor or the dentist required.
The devise is straightforward, a gel mouthpiece that is boiled and fitted to the user’s mouth. Because it is custom-fitted, the snoring mouthpiece feels safe and unobtrusive. The moment it is worn, the jaw is repositioned to ensure that narrowing or blockage of the airway never happens.
Even though being pregnant is part of the essence of being a woman and lots have been successful with it, it doesn’t mean being pregnant doesn’t include any exposure to risks. Women enjoy plenty of unnoticed health benefits while pregnant that can last their whole lives, but like everything else, you will find drawbacks to it too. The toll that pregnancy has a woman’s body has been largely unexamined.
Snoring in pregnancy may seem like a minor thing, but left unchecked, it can result in something much more serious. Through the help of a stop snoring mouthpiece, you can have one less worry.
Learn more about stop snoring mouthpiece. Stop by Alma Hnanguie’s site where you can find out all about snoring mouthpiece and what it can do for you.