When people have social anxiety disorder or social phobia everyday situations can become very overwhelming. These feelings of anxiety can become intense and can vary from person to person.
Different people fear different types of situations, just because they both have anxiety disorders it doesn’t mean that 2 people will both find the same situations cause them to suffer anxiety. People that have social anxiety disorders may have some of these symptoms while they are in certain social situations.
Social anxiety attacks make people doubt themselves, someone who suffers with anxiety attacks will convince themselves that everyones eyes are on them. The fear of being noticed and even more importantly that someone will see them make a mistake often becomes a self fulfilling prophecy.
In situations that cause fear, people who have social anxiety disorder will feel intense anxiety. The anxiety they feel may lead to trembling, pounding heart, blushing, nausea, and sweating. For many having this anxiety will turn into a panic attack.
These symptoms of anxiety can often lead to embarrassment for the person that has social anxiety. Some people that have social anxiety disorder are comfortable being only with close family and friends. Others people with social anxiety only fear certain social situations. Some people become anxious when they are dealing with people in higher positions such as their boss.
The anticipation of an event can be almost as bad as the actual event for people who have social anxiety disorders. Public speaking is one of the best known fears that people have, imagine having that level of fear every time you want to use a public toilet?
Your social anxiety disorder may become severe and can interfere with work or other events that you may have in your life. There are many people that have social anxiety disorder. Women can be more likely then men to have social anxiety disorder.
If you have any form of anxiety it is very easy to have your life taken over by it. Our social interactions are what help us to find a partner, friends and the relationships formed outside of the home make up a big part of peoples happiness.
Understanding anxiety is a goal every person who has anxiety strives for. Most anxiety sufferers feel no one understands, anxiety can make your life miserable, but you can beat it.