Menopause is mainly caused by levels of estrogen and hormones that drop. From the age of 45 onwards women experience some physical and emotional changes. It is rather unpredictable how long this time in lives of women may last. Some women go through this period for shorter times and will experience it less dramatically than others. No matter how women experience menopause, there are symptoms not to be ignored.
One third of women going through menopause experience hot flashes. It is unexpected heat mostly in the face and neck due to decreasing estrogen levels. Some women experience gradually decreased estrogen so that this condition is experienced less than by those whose ovaries are removed and estrogen production is suddenly stopped. The cousin of hot flashes is sweat during night time. This kind of perspiration is a disorder not comparing with sleep disorder and is just as uncomfortable as the hot flashes are embarrassing.
Women notice a change in menstruation. It becomes irregular in the sense that bleeding sometimes appear earlier or later than expected. Then again, it lasts for a short time while it might feel like a never ending story other months. If not skipping more than two months periods can be normal for a few months. This roller-coaster ride also occurs in some other way.
That is, mood swings. The one moment a woman feels so good only to feel down in the dumps some time later. Emotion is a very common symptom of menopause which often cannot be predicted. A happy feeling replaces tears or anger easily. However, intense mood swings can get out of control placing a lot of tension on relationships and family life.
Mood swings do not alone affect family life and relationships. Women may feel tired more often than usually. Low energy levels can be the cause that women get irritated very easily; preference not to take part in social activities or to be involved in family matters, and that concentration is not what it should be. In general, life tends losing its meaning. All these can put lot of strain on those dealing with menopause as well as families and friends.
Having a headache can be unpleasant most of the time. Menopause often makes the experience a lot worse by estrogen levels that drop. When this is the case most women tend to get more and worse headaches than actually are used to.
Women with menopause usually have sleep disorders. The signs are being awake a lot during the night, hours of restlessness before falling asleep again if at all. Unfortunately, insomnia and unusual sleeping patterns continue for most of the time during the menopausal period.
Menopause also has an effect on the bones causing osteoporosis in many women. Estrogen replaces calcium in bones building new cells. This process slows down after the age of thirty five. By the time women reach change of life estrogen levels drop contributing a great deal to a reduced bone density.
Sufficient information, treatment by a medical practitioner and with a supporting family menopause can be easier to all involved.
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