Forget about the “ab exerciser” machines you see advertised on TV, the truth is that if you want to burn belly fat you need to speed up your metabolism so that you can lower your overall body fat percentage.
Instead of being focused on ab exercises, it’s better to focus on exercises that will help you to build muscle as quickly as possible. Building muscle is the biggest key to burning fat.
Consider that every pound of muscle you add to your body will help you to burn an extra 50 calories per day even if you are not exercising at all that day. Obviously burning more calories is a very good thing if you want to burn stomach fat away.
Only one online diet program includes everything you need to get started both with boosting your metabolism for faster fat burning and for muscle building so that you burn calories even faster. That diet program is The Day Off Diet.
Part of what makes this diet so effective is how easy it is to stick with. There’s no calorie or carb counting and there’s no need to keep a food diary.
This diet includes “green,” “yellow,” and “red” light foods. You can eat as many “green” foods as you want. You never have to be hungry on this diet. “Yellow” foods you will eat in moderation. “Red” foods are only allowed on your “day off.” Your “day off” comes once a week and it’s essential for boosting your metabolism and allowing you to satisfy your junk food cravings.
The “day off” may initially seem like a “silly gimmick” but the truth is that it’s a revolutionary concept that is essential to this diet’s success. The “day off” provides the “calorie spike” which boosts your metabolism while also allowing you to satisfy the cravings that knock you off course with lesser dieting plans.
The faster you start The Day Off Diet, the faster you will reach your goal weight. There’s no reason to wait to get started with this plan because it’s available for instant online download. There’s a 100% satisfaction guarantee with a full refund period of 60 days.
The Day Off Diet will help you to lose belly fat fast.