Religion plays a vital role in the life of every human being. Several religious beliefs are being followed by different people of different customs to fulfill their prayers. Some customs are in common to most of the religions. Two major customs of those are fasting and cleansing. They believe that these two customs make them closer to god and refine their mind.
In general term, cleansing means purifying. Different kinds of cleansing are followed at different times. Cleansing helps in purifying the mind and body. It removes the toxic substances from the body .Religious cleansing helps a person to become spiritually fit. Spritual fitness can be achieved through regular prayers and meditation. It transforms the complete behavior of a person and results in well being of his action towards environment and other fellow beings.
Fasting is also another tool that religious people use. Religiously speaking, fasting means abstaining from food, sex, drink and sometimes sleep for a period of time. It is used to deny the fleshy “pleasures” of the world in honor of their God. Religious people also use fasting to enhance their spirit and increase their depth in prayers. Prayer is the way religious people use to communicate with their Deity.
On the issue of removing build up toxins from the body, critics argue that there is no scientific evidence to suggest that cleansing is effective.Scientifically cleansing is not effective always. However their use outside spirituality has been challenged with some even calling them dangerous. Some argue that abstaining from food to lose weight is dangerous to the health.
During fasting, a person may decide not to pray but deprive his flesh of things that “pleases” it like food and entertainment. Though they both have the tendency to influence completely the way people act, cleaning must be done consciously well to achieve the required results while fasting needs determination from the person who is fasting to go through successfully.
It’s a well know fact that both fasting and cleansing are accepted worlwide.Cleansing removes all toxic substances from the body due to intake of junk food while fasting is done to reduce weight and maintain balanced diet.
Fasting and cleansing benefits are even sometimes a threat to mankind. When people follow fasting for weight loss, it mainly affects the health. The person becomes weak due to intake of low calories of food. On the issue of removing build up toxins from the body, critics argue that there is no scientific evidence to suggest that cleansing is effective.Scientifically cleansing is not effective always
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