Spiritual growth has always been essential for an individual’s ” sense ” of well-being, even before humanity seems to have conceptualized the idea and digested it in a multitude of techniques it eventually popped up different methodologies on how one can build upon it. You label it – yoga, karma, or maybe reincarnation. There are so many that they vary from the most magical to the most useful. Yet regardless if you are already treading your own “spiritual journey”, or in serious need of religious satisfaction, a strong understanding of what spirituality is can be very useful in more ways compared to 1.
To enable all of us to totally comprehend what spirituality means, perhaps it is vital that we talk about the interpretation of the root term itself, and that’s spirit. Spirit is definitely an intangible property, one that alludes to something incorporeal, something mysterious and not limited by the material world. The most acclaimed scholar and physicist, Albert Einstein, alluded to spirituality through these words: “The most wonderful experience we can have is the unexplainable – the fundamental feeling that is at the hold of true art and true science.” This delivers us towards the two things that he pointed out – art and science. Both of these indulgences have dominated human’s consciousness in the way of attaining answers to the mysteries that have confounded us all about the universe. These two distinctive establishments, polar opposites they may be, have made the right way to advancement within the world of technologies and human consciousness.
The search for solutions is seriously rooted to the natural need to obtain knowledge about ourselves, and how we are connected to everything near us. Dull activities like repairing a car engine or watching an ant farm tend to be unconscious manifestations of that need, and in consequence, related to spirituality. You only have to study Robert M. Pirsig’s magnum opus, Zen and the Art of Motorcycle Maintenance, to understand what I am talking about. While this is contrary to the concept of spirituality as something not limited within the material world, these physical paths are helpful channels that allow us to achieve that transcendence, and in turn present to us a peek into the mysterious.
Some individuals accomplish spiritual sustenance through the method of meditation. Meditation is a technique of serious contemplation, or turning inward to realize a powerful condition of peacefulness, focus as well as consciousness. The exercise of meditation has originated from the Eastern cultures, and has been used by the West in the form of prayer. Buddhist monks are astute with their idea that meditation is actually the right way to Enlightenment, which clarifies the sanguine temperament by which they handle others.
Perhaps the most common misconception most people make is having the idea that spirituality is exclusive to religion. While it’s true that religion has helped many people to have spiritual lives, it only shows several facets that comprise the entire meaning of spirituality. Spirituality is a confluence, a higher understanding of what we are and how we are attached to the whole spectrum of existence, and the discernment that just about everything is just as important and influenced by each other.
Spiritual growth is actually important to one’s well-being. And for most people, this could be achieved with the practice of yoga. By participating in yoga conference and trainings, one can definitely raise his quality of life. With Yogafit, you will surely have all the details you need to have to start on your quest.