Spying On Chad: HCG Weight Loss Diet Plan, Day 1

Chad is a normal type of fellow that wants to lose weight. He’s been thinking about it for a while. But now he’s decided to take action. He decided that the time had come to buy and execute a good weight loss diet plan. He chose the homeopathic HCG weight loss diet plan through HCG Diet Direct.

And in addition to deciding to diet…he’s going to let us watch his progress. We’ll be getting daily updates so we’ll be able to see just how much weight Chad loses and how he does it.

Chad woke up on Day 1 and immediately weighed himself. He was at 241.5 pounds.

Day 1 is a loading day (as is Day 2). Chad knew this ahead of time so he was prepared to eat as he was supposed to. Protocol requires that dieters eat as much high calorie, high fat foods on their first day as possible. In addition they are to start taking their oral HCG drops 3 times per day.

First thing after weighing himself on Day One Chad took his .4 units of HCG drops. Then he tried to choose fatty, high calorie foods for all his meals. He ate as much as he could; he didn’t limit his serving sizes. Chad said he had, “…never felt so full before in his entire life even when he was in the Vegas buffet lines!” Come bedtime he thought he couldn’t eat another bite so he made himself a bowl of ice cream and finished it off with a glass of whole milk.

During the normal course of events…Chad doesn’t stuff himself to the verge of popping so he felt a bit uncomfortable throughout the day. But that’s a normal reaction to the loading days.

Before he started the diet Chad assumed that loading would be absolutely easy. After doing it for a day he no longer sees it as easy, but he does feel he did a good job of it. He had a bit of a hard time falling asleep on Day 1, but once he was asleep he slept very soundly.

To make sure that he remembered to weigh himself first thing in the morning Chad set a notebook out on his nightstand to record his daily weight.

Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.