Stretch marks are caused by skin damage due to the skin reaching reaching it’s elasticity limit. When thus happens, the skin begins to break up and become quite damaged and as a result stretch marks appear. Pregnant women and those that put on weight fast, will often suffer from these marks as the skin is not designed to stretch so fast.
Luckily for those who suffer from stretch marks, there are quite a few treatments. In this article, I am going to cover quite a few of the main ones which will give you some easy ways of getting rid of them and avoiding them in the future.
An easy way you can lessen the appearance of these marks, is by using a loofah. What you do is rub then very gently and take off all that dead skin which is there. This will encourage new growth and also lessen the marks. Just make sure that you don’t go bad and start tearing any of the good healthy skin underneath.
The next thing you can do, is top open up a capsule of vitamin E. This is really great because when this is rubbed on to the marks, it lightens up the skin a lot. This is an excellent way of making the marks almost invisible.
Using lotion you can stimulate your skin and encourage fresh and healthy growth. Just apply some to your body once you have had a shower or bath and this should help you deal with the problem.
The last and probably most important point, is to make sure that you are drinking lots of water and eating a very healthy diet. Do your best to eat 5 fruit and vegetables as the vitamins are great for your skin. This is important even after your skin has returned to normal because your body needs a good supply of water and vitamins to run on top form. So make sure that you continue eating a healthy diet and drinking lots of water even once your skin has become healthy again.
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