People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help yourself or others who are suffering from depression for that matter.
The symptoms of depression are all very noticeable if you know what to look for. Diagnosis however, does not stipulate that a depressed person must have every symptom before they qualify to receive medical attention.
There is often a prolonged period of sadness and a lack of interest in doing anything. These two symptoms are still considered the best indicators of depression and something that doesn’t need a trained eye to spot.
Speaking of feeling sorry for yourself; another common symptom of depression is when a person actually feels like he or she has nothing to look forward to in their life. Extreme pessimism is another of the almost self destructive aspects of depression where nothing can go right and always seeing the worst in everyone and everything.
Self-guilt can also be combined with lethargy and a feeling of low self esteem to highlight the plight of the depressed individual. There is always the feeling that they do not deserve to be happy and this just increases the other symptoms they feel. Thus, the loss of self-worth, if that person feels like he or she isn’t worthy of being happy or enjoying one’s self then that’s clear tell-tale symptom of depression.
This failure to even enjoy your own hobbies and interests just shows how sever depression can become. What can be worse than no longer enjoying something that has always made you happy?
Depressed individuals often complain that they have no energy to do anything although most of this can be attributed to their condition and may not be a real condition. A healthy mind creates a health body they say and although not always true, people with mental disorders are often found to be in poor physical condition.
As their mental health gets worse so will their ability to concentrate even on the simplest of things. Lack of attention to what is being said on or around them; depressed individuals also have trouble recalling events that may be recent.
People who sleep too much can have as many problems as those who sleep to little and may be part of the cause of memory failure and concentration troubles. Check for erratic behavior with food; for instance, is the person eating less than they usually do or more. Often when the situation has been allowed to continue, the person will have a morbid interest in death and dying but the worse aspect of depression is the effect it has on the sufferer’s health with headaches, digestive disorders and other pains being quite normal.
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