The Benefits Of Good Nutrition
Have you eaten home cooked meals every night this week? Maybe you can’t cook that well, or are so busy with work and other commitments that you rely- constantly- on that delivered junk food to survive.
advice
What To Do To Avoid The Pesky Flu
Have you had your seasonal flu and H1N1 shots yet? It’s best for everyone to get these, but if you have diabetes it is crucial. The flu can actually cause changes in your blood sugar levels.
Dreams Of Drowning
For over 50 years of interpreting dreams, I cannot think of a single person for whom I have interpreted dreams or had conversations about dreams with who hasn’t at least dreamt once of a dream of drowning.
The Ailments That Ginseng Can Cure
Both American and Korean ginseng belong to the panax family. Another type of ginseng, Siberian ginseng, is related to these kinds, but does not have the same chemical makekup.
Good Carbohydrates Needed In Daily Choice Of Food
Carbohydrates have gotten a very bad name due to fad diets. Granted some of them are bad, some are necessary in order to maintain a healthy diet. Having a reference list of carbohydrates will help clear up any confusion and make it easier for you to make healthy choices.
Good Carbohydrates Needed In Daily Choice Of Food Read More »
Interesting Uses Of Vinegar
You probably have vinegar in your pantry. Did you know that vinegar has been used for many different purposes for thousands of years? It’s true. Back in 2000 B.C., vinegar was used for all sorts of things from seasoning, to medicine, to preservative. People even drank it, although that might not sound palatable to us today. Hannibal used vinegar when he crossed the Alps – he dissolved boulders with it!
Finding The Correct Diet To Get Fit
It’s not easy keeping fit. You have to watch what you eat and stay active. If you take even just a couple of days off, this can result in you losing ground and having to start again!
Keeping Your Child Healthy And Free Of Obesity
Studies indicate that obesity is a growing problem among children every year. Although this may seem astounding that a lot of children are having this condition now days, it is hardly that surprising at all given the popularity of unhealthy foods such as French fries and hotdogs which are definitely at the top of every children’s list of favorite food.
Small And Basic Tactics To Free Up Some Time For Yourself
Almost everyone has dreams and aspirations in life that they would love to pursue and explore, if only they had the time. However, if you don’t make it a priority in your life to find that time, you might never have a chance to find out how successful your dreams and aspirations could become.
Small And Basic Tactics To Free Up Some Time For Yourself Read More »
Release Your Stress By Being Honest
A few years ago I started therapy. I kept it a secret when I started, it felt like it wasn’t the kind of thing I could tell anyone. I felt like it was embarrassing, and I was kind of ashamed of it.