Health and Tai Chi
According to Chinese medicine, our bodies utilize energy, called qi, which actually runs along lines in our bodies called meridians. The concept of qi, or life force, is central to the practice of Traditional Chinese Medicine (TMC). If it moves well, we are healthy and balanced. If ever the flow of the energy along the meridians is blocked or interrupted, or if the qi is weak, we can get ill in the body or in the mind.
