Pregnancy Nutrition Needs: Morning Sickness and More Serious Complications
Morning sickness, which can strike at any point during the day or night, affects between 50-90% of all pregnant women at some point during their pregnancy, typically in the first 16 weeks (Source: Feinstein, ed. 1996). Many women will enter the second trimester of their pregnancy and put the vomiting, dry heaves and nausea behind them while others will continue to be ill right up to the day of delivery. There are several tips and hints that a woman can keep in mind to ease some of the miserable discomfort of morning sickness, and the easiest to remember is to not let your stomach get empty.
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